Weigh In record (no journal entry) for 25 May 2012
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207.5 lb
Lost so far: 40.3 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2785 kcal
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Fat: 164.85g | Prot: 129.00g | Carb: 186.23g.
Breakfast: granola, lemon, oranges, chocolat syrup, milk, butter, bagel, cheese, egg, bacon, breakfast sausage. Lunch: almonds, cranberries, olive oil, chicken, salad. Snacks/Other: riesling wine. more...
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losing 4.2 lb a week
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liliaustin's weight history
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