Jsmucker's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
203.8 lb Lost so far: 4.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
650 kcal Fat: 30.10g | Prot: 44.40g | Carb: 47.00g.   Breakfast: Jumbo Egg, Singles American Cheese Slices, 2% Reduced Fat Milk, Tazo Chai Tea. more...
losing 14.0 lb a week

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