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onward and downward!
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298.0 lb
Lost so far: 20.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2312 kcal
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Fat: 176.25g | Prot: 132.85g | Carb: 42.60g.
Breakfast: diet mountain dew, bacon, Sausage crustless quiche, heinz reduced sugar. Lunch: carrot cake, Chicken Spinach Parmesan, diet mountain dew. Dinner: Reduced Sugar Ketchup, Bacon, Onions, Mayonnaise, American Cheese, Hamburger Patty. Snacks/Other: Carb Smart Ice Cream Bar, Dry Italian Salame, Part Skim Mozzarella Cheese. more...
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losing 8.4 lb a week
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tracilyns's weight history
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