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Under 300 today!
Hungry ca. 10:30 a.m. I've already drunk ca. 40 oz H20. wasn't hungry before lunch yesterday (with the same meal). Not usually hungry before lunch.
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299.2 lb
Lost so far: 18.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1767 kcal
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Fat: 135.32g | Prot: 95.95g | Carb: 42.81g.
Breakfast: string cheese, Sausage crustless quiche, heinz reduced sugar. Lunch: diet mountain dew, Chicken Spinach Parmesan. Dinner: Strawberries, Bacon, Olive Oil, Brussels Sprouts. Snacks/Other: Carb Smart Ice Cream Bar, diet mountain dew. more...
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4517 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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tracilyns's weight history
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