Weigh In record (no journal entry) for 25 May 2012
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392.4 lb
Lost so far: 52.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1258 kcal
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Fat: 39.74g | Prot: 80.83g | Carb: 148.15g.
Breakfast: kirkland peaches, kirkland bacon, Egg Omelet or Scrambled Egg. Lunch: kirkland deluxe cheese, dennis's roast, kirkland Real Mayonnaise, franz Double Fiber, Red Tomatoes, MUSTARD, Lettuce. Dinner: Chicken Breast, red potatoes, saute mushrooms, Green Snap Beans. Snacks/Other: strawberries, banana, Ice Tea, fat free Liquid Coffee mate. more...
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5569 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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