Weigh In record (no journal entry) for 16 January 2018
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262.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2018:
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1189 kcal
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Fat: 35.39g | Prot: 59.78g | Carb: 162.52g.
Breakfast: Beets, Spinach, Cucumber (with Peel), Carrots, Apples. Lunch: Swad Dal Tadka. Dinner: White Rice, Vegetable Curry. Snacks/Other: Red Kidney Beans (Canned), Egg. more...
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