ameliacam's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
127.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
797 kcal Fat: 29.69g | Prot: 34.53g | Carb: 97.98g.   Breakfast: Sugar Free French Vanilla, Lowfat Raspberry Kefir, Body by Vi Nutritional Shake Mix. Lunch: Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables, Cannellini Beans. Snacks/Other: chive cream cheese, wheat bagel. more...
losing 16.8 lb a week

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