Weigh In record (no journal entry) for 25 May 2012
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196.3 lb
Lost so far: 8.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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2364 kcal
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Fat: 105.87g | Prot: 117.96g | Carb: 247.97g.
Breakfast: Orange Juice, Honey Bunches of Oats with Almonds, 1% Fat Milk. Lunch: Ham & Swiss Panini. Dinner: Bacon Cheeseburger. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch, Clif Bar - Chocolate Chip Peanut Crunch. more...
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losing 6.3 lb a week
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