Weigh In record (no journal entry) for 25 May 2012
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223.0 lb
Lost so far: 15.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1170 kcal
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Fat: 26.51g | Prot: 54.32g | Carb: 186.59g.
Breakfast: Body by Vi Nutritional Shake Mix, Original Pudding, Silk Light Chocolate Soy Milk. Lunch: Sugar Free Fat Free Instant Cheesecake Pudding Mix, Body by Vi Nutritional Shake Mix, Cherry Limeade, Frozen Sliced Peaches. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), BLT (Small). Snacks/Other: Chocolate Chip Nutra-Cookie. more...
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steady weight
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sseagroves's weight history
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