makko719's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
297.0 lb Lost so far: 8.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1872 kcal Fat: 72.30g | Prot: 71.70g | Carb: 238.63g.   Breakfast: dunkin donuts wrap, Lowfat Probiotic Yogurt - Mixed Berry, Coffee with Cream, strawberries, banana. Lunch: potato chips, tuna salad sandwich. Dinner: Waffle Potato Fries (Large), Chargrilled Chicken Sandwich. Snacks/Other: whonu. more...
gaining 0.4 lb a week

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