| January 2013 |
| Wed 16th: |
832
|
30%
|
fat: 25.72g |
| |
protein: 68.84g |
| |
carbs: 99.63g |
|
-
|
-
|
| Tue 15th: |
1052
|
38%
|
fat: 40.63g |
| |
protein: 87.71g |
| |
carbs: 100.79g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
1190 *
|
42%
|
fat: 83.00g |
| |
protein: 58.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 19th: |
3363 *
|
120%
|
fat: 247.77g |
| |
protein: 172.44g |
| |
carbs: 117.18g |
|
-
|
-
|
| Mon 11th: |
1370 *
|
49%
|
fat: 102.08g |
| |
protein: 65.46g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sat 9th: |
784 *
|
28%
|
fat: 30.31g |
| |
protein: 111.47g |
| |
carbs: 5.76g |
|
-
|
-
|
| Fri 8th: |
910 *
|
32%
|
fat: 60.36g |
| |
protein: 53.45g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 7th: |
2346 *
|
84%
|
fat: 164.63g |
| |
protein: 157.07g |
| |
carbs: 56.33g |
|
-
|
-
|
| Wed 6th: |
1081 *
|
39%
|
fat: 60.73g |
| |
protein: 91.82g |
| |
carbs: 35.44g |
|
-
|
-
|
| Tue 5th: |
2067 *
|
74%
|
fat: 126.37g |
| |
protein: 150.12g |
| |
carbs: 75.55g |
|
-
|
-
|
| Mon 4th: |
2029 *
|
72%
|
fat: 134.59g |
| |
protein: 142.65g |
| |
carbs: 64.74g |
|
-
|
-
|
| Fri 1st: |
1415 *
|
51%
|
fat: 43.33g |
| |
protein: 54.36g |
| |
carbs: 218.60g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
2831 *
|
101%
|
fat: 112.60g |
| |
protein: 157.65g |
| |
carbs: 298.50g |
|
-
|
-
|
| Wed 30th: |
1323 *
|
47%
|
fat: 71.36g |
| |
protein: 61.56g |
| |
carbs: 112.23g |
|
-
|
-
|
| Tue 29th: |
2035 *
|
73%
|
fat: 88.22g |
| |
protein: 85.52g |
| |
carbs: 226.93g |
|
-
|
-
|
| Fri 25th: |
1872 *
|
67%
|
fat: 72.30g |
| |
protein: 71.70g |
| |
carbs: 238.63g |
|
-
|
-
|
| Thu 24th: |
2391 *
|
85%
|
fat: 88.29g |
| |
protein: 171.47g |
| |
carbs: 238.22g |
|
-
|
-
|
| Wed 23rd: |
1924 *
|
69%
|
fat: 76.03g |
| |
protein: 91.02g |
| |
carbs: 234.16g |
|
-
|
-
|
| Tue 22nd: |
2415 *
|
86%
|
fat: 76.09g |
| |
protein: 103.66g |
| |
carbs: 336.63g |
|
-
|
-
|
| Mon 21st: |
2686 *
|
96%
|
fat: 90.04g |
| |
protein: 113.88g |
| |
carbs: 359.49g |
|
-
|
-
|
