seagreentn's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
190.4 lb Lost so far: 52.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
351 kcal Fat: 2.37g | Prot: 14.71g | Carb: 83.30g.   Breakfast: 1 cup Fiber One honey clusters,  skim milk, pink grapefruit, splenda. Snacks/Other: Thomas' Multigrain muffins, cinnamon sugar. more...
losing 0.6 lb a week

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