Weigh In record (no journal entry) for 15 January 2018
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340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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748 kcal
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Fat: 48.66g | Prot: 69.29g | Carb: 3.18g.
Breakfast: American Cheese, Ground Beef (80% Lean / 20% Fat), Venison/Deer, Fried Egg. more...
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gaining 2.0 lb a week
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