Weigh In record (no journal entry) for 25 May 2012
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188.7 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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505 kcal
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Fat: 14.98g | Prot: 53.99g | Carb: 40.82g.
Breakfast: 100% Liquid Egg Whites, Tostadas, VIP BABY CALIF BLEND. Snacks/Other: pistachios, nutri grain apple cin, pure protein shake vanilla. more...
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gaining 1.8 lb a week
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