Weigh In record (no journal entry) for 25 May 2012
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255.6 lb
Lost so far: 16.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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884 kcal
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Fat: 32.30g | Prot: 39.03g | Carb: 122.52g.
Breakfast: Bananas , Bran Flakes Cereal, Coffee, 1% Fat Milk. Lunch: Tortilla Chips (White Corn), 37% Light Buttery Spread, Parmesan Cheese (Shredded), 2% American Cheese Slices, VILL HRTH ITL BR, Light Chicken & Dumpling Soup. more...
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gaining 1.4 lb a week
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