Weigh In record (no journal entry) for 25 May 2012
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1207 kcal
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Fat: 46.28g | Prot: 39.56g | Carb: 163.20g.
Breakfast: Perfect Oatmeal, Plain Bagel with Butter. Lunch: Brownie with Icing, Spinach Salad. more...
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steady weight
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