Weigh In record (no journal entry) for 25 May 2012
|
179.2 lb
Lost so far: 36.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
604 kcal
|
Fat: 12.50g | Prot: 13.00g | Carb: 119.00g.
Breakfast: vidration vitamin enhanced water, One A Day Men's, Clif Bar - Carrot Cake. Lunch: Fig Cereal Bars, VitaminWater ZERO XXX. Snacks/Other: Sugarfree Spearmint Gum, Chex Mix jalapeno cheddar. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eVanDiesel's weight history
|