eVanDiesel's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
180.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1199 kcal Fat: 23.00g | Prot: 36.00g | Carb: 221.60g.   Breakfast: Clif Bar - Peanut Toffee Buzz, One A Day Men's, vidration vitamin enhanced water. Lunch: Clif Bar - Oatmeal Raisin Walnut. Snacks/Other: Cola Slurpee, Spicy Chicken & Swiss Cheese Sandwich. more...
on diet eVanDiesel's own diet  

     
 

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