Weigh In record (no journal entry) for 15 January 2018
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191.4 lb
Lost so far: 1.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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340 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 58.00g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Snacks/Other: Isagenix Cleanse for Life - Natural Rich Berry (Liquid), Isagenix Isagenix Snacks - Natural Chocolate, Isagenix IsaDelight - Dark Chocolate with Mint Flavor, Isagenix IsaDelight - Dark Chocolate with Mint Flavor, Isagenix Isagenix Snacks - Natural Chocolate. more...
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losing 0.6 lb a week
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