| April 2024 |
| Thu 18th: |
310 *
|
22%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 17th: |
424 *
|
30%
|
fat: 14.45g |
| |
protein: 26.89g |
| |
carbs: 48.29g |
|
-
|
-
|
| Thu 4th: |
1381 *
|
99%
|
fat: 83.01g |
| |
protein: 111.32g |
| |
carbs: 54.71g |
|
-
|
-
|
| Tue 2nd: |
1644 *
|
117%
|
fat: 105.50g |
| |
protein: 94.25g |
| |
carbs: 87.50g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1910 *
|
136%
|
fat: 97.49g |
| |
protein: 150.00g |
| |
carbs: 122.80g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
416 *
|
30%
|
fat: 18.81g |
| |
protein: 40.63g |
| |
carbs: 21.34g |
|
-
|
-
|
| Wed 7th: |
382 *
|
27%
|
fat: 26.96g |
| |
protein: 20.48g |
| |
carbs: 14.96g |
|
-
|
-
|
| Mon 5th: |
490 *
|
35%
|
fat: 32.66g |
| |
protein: 34.00g |
| |
carbs: 23.53g |
|
-
|
-
|
| Sat 3rd: |
600 *
|
43%
|
fat: 33.00g |
| |
protein: 53.50g |
| |
carbs: 26.75g |
|
-
|
-
|
| Thu 1st: |
695 *
|
50%
|
fat: 33.00g |
| |
protein: 64.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1232 *
|
88%
|
fat: 42.22g |
| |
protein: 114.10g |
| |
carbs: 107.34g |
|
-
|
-
|
| Tue 30th: |
1295 *
|
92%
|
fat: 68.00g |
| |
protein: 107.50g |
| |
carbs: 74.05g |
|
-
|
-
|
| Mon 29th: |
1410 *
|
101%
|
fat: 66.50g |
| |
protein: 109.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 28th: |
1705 *
|
122%
|
fat: 87.75g |
| |
protein: 93.00g |
| |
carbs: 146.75g |
|
-
|
-
|
| Sat 27th: |
1210 *
|
86%
|
fat: 56.75g |
| |
protein: 119.25g |
| |
carbs: 64.92g |
|
-
|
-
|
| Fri 26th: |
1370 *
|
98%
|
fat: 74.50g |
| |
protein: 135.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Thu 25th: |
1155 *
|
82%
|
fat: 55.75g |
| |
protein: 138.25g |
| |
carbs: 34.97g |
|
-
|
-
|
| Wed 24th: |
1362 *
|
97%
|
fat: 74.10g |
| |
protein: 131.40g |
| |
carbs: 40.50g |
|
-
|
-
|
| Tue 23rd: |
1517 *
|
108%
|
fat: 82.23g |
| |
protein: 103.86g |
| |
carbs: 94.56g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
608 *
|
43%
|
fat: 23.30g |
| |
protein: 22.29g |
| |
carbs: 85.56g |
|
-
|
-
|
