Weigh In record (no journal entry) for 15 April 2010
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254.2 lb
Lost so far: 1.8 lb.
Still to go: 64.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2010:
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2400 kcal
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Fat: 69.29g | Prot: 127.83g | Carb: 327.12g.
Breakfast: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, opti-meal, Original Powder Creamer, thomas honey wheat, sugar, Coffee. Lunch: kikkoman soy sauce, diet coke, opti-meal, white rice, carne guisada. Dinner: la abuela, chicken breast, fideo. Snacks/Other: mister salty, pop secret, 100 calorie HEB, banana, diet coke, water, animal crackers. more...
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3545 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 10 hours, Sleeping - 5 hours, Resting - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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