| March 2020 |
| Wed 18th: |
1849
|
92%
|
fat: 62.08g |
| |
protein: 127.14g |
| |
carbs: 191.24g |
|
-
|
-
|
| January 2018 |
| Thu 25th: |
1784 *
|
89%
|
fat: 145.56g |
| |
protein: 73.16g |
| |
carbs: 54.12g |
|
2820*
|
 1036
|
| Wed 24th: |
2208 *
|
110%
|
fat: 126.37g |
| |
protein: 113.62g |
| |
carbs: 150.32g |
|
3010*
|
802
|
| Tue 23rd: |
2003 *
|
100%
|
fat: 103.96g |
| |
protein: 101.87g |
| |
carbs: 181.82g |
|
3134*
|
1131
|
| Mon 22nd: |
1773 *
|
89%
|
fat: 97.10g |
| |
protein: 101.14g |
| |
carbs: 135.56g |
|
2861*
|
1088
|
| Fri 19th: |
-
|
-
|
|
3199*
|
-
|
| Thu 18th: |
1277 *
|
64%
|
fat: 58.33g |
| |
protein: 78.26g |
| |
carbs: 115.78g |
|
3259*
|
1982
|
| Wed 17th: |
2847 *
|
142%
|
fat: 138.71g |
| |
protein: 177.83g |
| |
carbs: 225.27g |
|
3334*
|
487
|
| Tue 16th: |
1836 *
|
92%
|
fat: 82.76g |
| |
protein: 85.79g |
| |
carbs: 178.05g |
|
3385*
|
1549
|
| Mon 15th: |
1834 *
|
92%
|
fat: 70.05g |
| |
protein: 131.28g |
| |
carbs: 157.09g |
|
3334*
|
1500
|
| Sun 14th: |
2882 *
|
144%
|
fat: 186.61g |
| |
protein: 113.43g |
| |
carbs: 199.62g |
|
3344*
|
462
|
| Sat 13th: |
2241 *
|
112%
|
fat: 120.58g |
| |
protein: 92.83g |
| |
carbs: 195.72g |
|
3181*
|
940
|
| Fri 12th: |
710 *
|
36%
|
fat: 45.00g |
| |
protein: 30.00g |
| |
carbs: 50.00g |
|
3130*
|
2420
|
| Thu 11th: |
2441 *
|
122%
|
fat: 138.01g |
| |
protein: 110.25g |
| |
carbs: 201.43g |
|
3537
|
1096
|
| Wed 10th: |
2171 *
|
109%
|
fat: 130.65g |
| |
protein: 112.16g |
| |
carbs: 149.19g |
|
3334
|
1163
|
| Tue 9th: |
1837 *
|
92%
|
fat: 84.62g |
| |
protein: 113.52g |
| |
carbs: 189.83g |
|
3334
|
1497
|
| Mon 8th: |
1899
|
95%
|
fat: 59.94g |
| |
protein: 115.26g |
| |
carbs: 212.84g |
|
3334
|
1435
|
| October 2017 |
| Tue 31st: |
545 *
|
27%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 30th: |
545 *
|
27%
|
fat: 21.00g |
| |
protein: 31.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 26th: |
645 *
|
32%
|
fat: 29.00g |
| |
protein: 34.00g |
| |
carbs: 59.00g |
|
3037
|
2392
|
| Wed 25th: |
1265 *
|
63%
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 160.00g |
|
-
|
-
|
