Weigh In record (no journal entry) for 15 January 2018
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228.0 lb
Lost so far: 63.8 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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2917 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Missy333's weight history
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