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Just a few thoughts...
I've had a lot on my mind lately. My dad has had inoperable stage 4 pancreatic cancer for a well over a year now. I've witnessed his courage and strength to hold onto life. He lives each day as if it's a gift. My moms strength has been nothing less than remarkable. As I began this journey to lose weight my main motivation has been my health and my desire to be around to see my sons with their future families. I want to someday be the best grandma a child could have. Tomorrow is my 40th birthday and I'm well on my way to that woman. I now have a new perspective on life. Hold those you love a little longer and never give up on what's important. YOU!
Diet Calendar Entry for 15 January 2018:
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2917 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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