Weigh In record (no journal entry) for 25 May 2012
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252.6 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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2646 kcal
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Fat: 74.63g | Prot: 108.26g | Carb: 373.76g.
Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Dessert Soße Vanille Zum Kochen, Rote Grütze, Hefeklöße. Dinner: Butter, Frikadelle, Roggenbrot. Snacks/Other: Leberwurst, Roggenbrot, Trockene oder Harte Salami, Brötchen. more...
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3153 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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