Weigh In record (no journal entry) for 24 May 2012
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143.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1050 kcal
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Fat: 32.62g | Prot: 88.26g | Carb: 62.77g.
Breakfast: Blueberries, U Protein, U Turn. Lunch: Salami, Green Olives, Marble Cheese, Chicken Breast, Mixed Salad Greens, Dry Roasted Hulled Sunflower Seeds, Dried Cranberries. Dinner: Shrimp, Dungeness Crab, Red Cabbage, Mixed Salad Greens. Snacks/Other: Vodka. more...
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gaining 0.5 lb a week
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