Weigh In record (no journal entry) for 15 April 2010
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180.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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2070 kcal
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Fat: 51.40g | Prot: 109.88g | Carb: 210.11g.
Breakfast: NRGize Nutri-Blast shake. Lunch: French Fries (Large), Chicken Breast, Sandwich Bun, Sandwich Bun, Provolone Cheese, Chicken Breast. Snacks/Other: Light Beer, Strawberries, Peanuts. more...
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gaining 7.0 lb a week
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kojundic10's weight history
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