MNemick's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
345.0 lb Lost so far: 13.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
2372 kcal Fat: 122.06g | Prot: 87.96g | Carb: 217.29g.   Breakfast: Bananas, Orange Juice, Pineapple Juice, Orange Soda. Lunch: Straberry Cheesecake Jell-O, Hard Boiled Egg, Pepsi Free. Dinner: Betty Crocker Instant Mashed Potato, Dearborn Polish Sausage. Snacks/Other: Northland Pomegranate Juice. more...
gaining 3.5 lb a week

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