Falta pouco pra eu sair dos 3 dígitos 🎉🎉🎉🎉 Metade da meta concluída com sucesso. #secagordinha
|
222.2 lb
Lost so far: 48.9 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2018:
|
1053 kcal
|
Fat: 72.11g | Prot: 75.59g | Carb: 26.22g.
Lunch: Cebolas, Andorinha Azeite de Oliva Extra Virgem, Tomates, Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Andorinha Azeite de Oliva Extra Virgem, Queijo Mozzarella, Alface, Tomates, Paleta Bovina, Abobrinha Cozida. Snacks/Other: Itambé Manteiga Extra com Sal, Ovo Mexido. more...
|
|
2687 kcal
|
Activities & Exercise:
Hiking - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cristienefaustino's weight history
|