cristienefaustino's Journal, 15 January 2018

Falta pouco pra eu sair dos 3 dígitos 🎉🎉🎉🎉 Metade da meta concluída com sucesso. #secagordinha
222.2 lb Lost so far: 48.9 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2018:
1053 kcal Fat: 72.11g | Prot: 75.59g | Carb: 26.22g.   Lunch: Cebolas, Andorinha Azeite de Oliva Extra Virgem, Tomates, Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Andorinha Azeite de Oliva Extra Virgem, Queijo Mozzarella, Alface, Tomates, Paleta Bovina, Abobrinha Cozida. Snacks/Other: Itambé Manteiga Extra com Sal, Ovo Mexido. more...
2687 kcal Activities & Exercise: Hiking - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
losing 10.8 lb a week

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