fauxtudor's Journal, 15 April 2010

118.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 38.52g | Prot: 39.46g | Carb: 246.20g.   Breakfast: caramel steamee, Pumpkin Loaf. Dinner: Natural Extra Sharp Cheddar Cheese, Baked Potato (Peel Eaten), cao fruit salad. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched), caramel steamee, Apple Cider. more...

2084 kcal

Activities & Exercise: Standing - 4 hours, Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 11 hours and 15 minutes. more...