Loving Fat Smash...only working out 3 times a week but for 45 minutes cardio. Did have some "unallowed" foods and drink, but overall watched it fairly closely. Trying not to eat too much fish/poultry and stick mostly vegetarian.
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178.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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Comments
Sounds like you are doing great, keep up the good work!
05 Feb 08 by member: Hedder52
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Sounds like you are on track with everything - keep up the great work. Your chart is looking good :-).
05 Feb 08 by member: Mrs. H
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eat2lose's weight history
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