thehangedman's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
246.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
2064 kcal Fat: 125.07g | Prot: 116.87g | Carb: 22.75g.   Breakfast: Coffee, Breakfast Sausage, Fried Egg. Lunch: Pickles, Smoked Pulled Pork. Dinner: Carb Smart Ice Cream Bars - Almond, Onions, Radishes, Spicy Ranch Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Smoked Pulled Pork. Snacks/Other: Bourbon, rockstar relax, Coffee. more...
2953 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
gaining 1.0 lb a week

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