Weigh In record (no journal entry) for 24 May 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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981 kcal
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Fat: 25.21g | Prot: 80.26g | Carb: 107.38g.
Breakfast: Diet Sunkist. Lunch: Cooked Summer Squash, Vegetable Spring Roll, Rice, Chicken, Green Curry. Dinner: subway club. Snacks/Other: 2% Lowfat Small Curd Cottage Cheese, Diet Sunkist. more...
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losing 5.6 lb a week
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