Weigh In record (no journal entry) for 24 May 2012
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123.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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807 kcal
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Fat: 5.07g | Prot: 50.30g | Carb: 152.03g.
Breakfast: Bagel Thins - Plain, Blackberries , Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Strawberries , Blueberries . Lunch: Solid White Albacore Tuna in Water, Sandwich Thins - 100% Whole Wheat. Dinner: Oikos 0% Fat Greek Yogurt - Black Cherry, Pineapple , Bananas . Snacks/Other: Strawberry Smoothie Frozen Yogurt Bar, Apricots . more...
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1735 kcal
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Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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