Weigh In record (no journal entry) for 15 January 2018
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242.3 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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2278 kcal
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Fat: 66.17g | Prot: 58.87g | Carb: 365.19g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Союзная Марка Каша Гречневая с Мясом. Lunch: Приправыч Суп Рассольник. Dinner: Союзная Марка Каша Гречневая с Мясом, Приправыч Суп Рассольник. Snacks/Other: Мороженое, Coffeeshop Company Мокачино. more...
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gaining 1.8 lb a week
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