Jafoster's Journal, 24 May 2012

128.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 35.39g | Prot: 39.31g | Carb: 166.21g.   Breakfast: Caramel Macchiato Coffee Creamer, Coffee, Chewy Granola Bars - Chocolate Chip. Lunch: Noodles, Classic Thin Crust Pizza - Supreme. Dinner: Ultra Light Beer. Snacks/Other: Pretzel Chips. more...

1948 kcal

Activities & Exercise: Softball - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...