Weigh In record (no journal entry) for 24 May 2012
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121.6 lb
Lost so far: 1.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2099 kcal
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Fat: 67.09g | Prot: 124.74g | Carb: 240.49g.
Breakfast: Apples, Egg Protein, almond joy pieces, Blueberries (Unsweetened, Frozen), brown rice, Meat Loaf. Dinner: Purely Decadent Dairy Free Frozen Dessert - Chocolate Brownie Almond, Tortilla Corn Chips, White Rice, Guacamole, Black Beans, Roasted Broiled or Baked Chicken Breast, Draught 11.2oz Bottle. more...
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losing 4.2 lb a week
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