Weigh In record (no journal entry) for 24 May 2012
|
144.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
2174 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Swimming (moderate) - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artemis7's weight history
|