Weigh In record (no journal entry) for 24 May 2012
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140.0 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1354 kcal
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Fat: 39.52g | Prot: 72.29g | Carb: 200.04g.
Breakfast: Milk (Nonfat), Cheerios, Watermelon. Lunch: Better Start Light Multi-Grain English Muffin, Light Asian Toasted Sesame Salad Dressing, Crumbled Gorgonzola Cheese, Dried Cranberries. Dinner: Chocolate Cupcakes, Corn and Summer Vegetables, Wheat English Muffins, Sweet Balsamic Vinaigrette Dressing, Mozzarella Cheese, Lowfat Cottage Cheese. more...
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steady weight
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