kfeingold's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
345.4 lb Lost so far: 0 lb.    Still to go: 165.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1445 kcal Fat: 49.52g | Prot: 69.52g | Carb: 170.75g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chicken Gyro Sandwich. Dinner: Hot 'N Spicy McChicken. Snacks/Other: Kosher Dill Wholes, Natural Medium Cheddar Chunk Cheese, Soft Flour Tortillas (Taco Size), Pears. more...
losing 15.4 lb a week

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