Weigh In record (no journal entry) for 24 May 2012
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148.6 lb
Lost so far: 14.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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936 kcal
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Fat: 59.81g | Prot: 68.94g | Carb: 36.82g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Advantage Morning Creamy Cinnamon Bun Bar. Lunch: Sugar Free Chocolates, Planters Sliced Almonds, Real Mayonnaise, Rotisserie Chicken Lemon Pepper Flavor (Dark Meat). Dinner: Mini Babybel Sharp Original, Sugar Free Mini Chocolate Bars, Extra Virgin Olive Oil, Cauliflower, Shrimp. Snacks/Other: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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losing 1.4 lb a week
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