Weigh In record (no journal entry) for 24 May 2012
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153.6 lb
Lost so far: 6.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1328 kcal
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Fat: 59.95g | Prot: 51.02g | Carb: 155.01g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Bananas. Lunch: Mission Flour Tortillas, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Foster Farms Oven Roasted Chicken Breast. Dinner: Light Thousand Island reduced fat dressing, Mild Cheddar Cheese Shredded, Smart Ground, Fritos Lightly Salted Corn Chips, kidney beans, iceberg lettuce, avocado, tomato, Apple and Fruit Salad with Dressing. more...
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losing 6.3 lb a week
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