Itzjstjeff's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012

Diet Calendar Entries for 24 May 2012:
1577 kcal Fat: 45.35g | Prot: 101.69g | Carb: 80.39g.   Breakfast: American Cheese, Sour Dough Bread, Egg Beaters - Original. Lunch: Stringsters Reduced Fat Mozzarella String Cheese, Smart & Delicious 100 Calorie Tortillas, Hot Smoked Sausage made with Chicken, Beef and Pork, Colby and Monterey Jack Shredded Cheese, Roasted Garlic Parmesan Cheese Creations Sauce. Dinner: Swai, Guacamole. Snacks/Other: Tequila, Zinfandel Wine , Chewy Bar-Oats and Caramel. more...
4120 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 6 hours, Sleeping - 8 hours, Standing - 9 hours. more...

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