Weigh In record (no journal entry) for 24 May 2012
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112.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1139 kcal
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Fat: 60.48g | Prot: 50.81g | Carb: 104.84g.
Breakfast: Coconut Milk Beverage Unsweetened, Hot Cereal Multi Grain, Strawberries , Light String Cheese. Lunch: Turkey Pastrami, Whole Wheat Honey Bread, Goldfish Baked Cheddar Crackers, Raisin Rosemary Crisps. Dinner: Classic Greek Salad, Kalamata Olives, Greek Feta Salad Dressing. more...
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losing 3.3 lb a week
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