Weigh In record (no journal entry) for 24 May 2012
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158.4 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2012:
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1334 kcal
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Fat: 31.78g | Prot: 142.89g | Carb: 128.07g.
Breakfast: Wasa, Fage, Strawberries, Maranatha Almond Butter, Bacon, Wasa, egg beater, Sugar Free French Vanilla Coffee Creamer. Lunch: Asparagus, Tyson Grilled and Ready Chicken Breast, Onion, zucchini, summer squash. Dinner: Ground Beef (95% Lean / 5% Fat), Pizza Sauce, Mozzarella Cheese (Nonfat), Cauliflower. Snacks/Other: Strawberries, Fage. more...
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losing 3.2 lb a week
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