Weigh In record (no journal entry) for 24 May 2012
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162.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1930 kcal
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Fat: 60.26g | Prot: 83.35g | Carb: 265.54g.
Breakfast: Blueberries, Natural Creamy Peanut Butter, Old Fashioned Oats. Lunch: Mozzarella Cheese, Smart Dogs Veggie Protein Links, Coconut Curry, Cauliflower, Quinoa. Dinner: Cheesecake, Spinach Pie, Light Catalina Reduced Fat Dressing, Cheddar Cheese, Mixed Salad Greens, Four Bean Salad, California Sun Dried Apricots, Spreadable Cheese - Spinach Artichoke, Dinner Rolls. Snacks/Other: M&M's 100 Calories Pack, Ice Cream Cone, Nonfat Apple Cinnamon Greek Yogurt. more...
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2082 kcal
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Activities & Exercise:
Stretching (yoga) - 21 minutes, Resting - 7 hours and 44 minutes, Sleeping - 7 hours and 55 minutes, Sitting - 8 hours. more...
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steady weight
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Other Related Links
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zemli's weight history
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