Kat Robinson's Journal, 24 May 2012

A 11 3/4
H 40.5
L 23 1/4
174.0 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1934 kcal Fat: 69.65g | Prot: 82.10g | Carb: 225.77g.   Breakfast: Whole Wheat Bagel Thins, 1/3 Less Fat Cream Cheese, Orange Marmalade. Lunch: Rice Cakes - Savoury Tomato & Basil, HF ULTRA THIN RTSSRIE CHICKEN, Sliced Sharp Cheddar, Sandwich Thins - 100% Whole Wheat. Dinner: Plantain Chips, Chunky Artichoke & Jalapeno Dip, Cottage Cheese (Lowfat 2% Milkfat), White Table Wine. Snacks/Other: Baby Carrots, Chex Mix Bold Party Blend, Milk Chocolate with Caramel Miniatures, Asiago Cheese Bagel, Cream Cheese Spread. more...
2453 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Desk Work - 6 hours, Driving - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 8 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kat Robinson's weight history

Kat Robinson's Recent Activity

Kat Robinson's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

elsie chag supported Yelis2591's Journal Entry.
deb126 is following mikebelljr68.
marylaz321 supported baangd's Journal Entry.
Fishingwidow supported Lara_74's Journal Entry.
Lech1103 recorded a Weight Entry at 126.0 lb.
Joedz55 supported KayBuckaroo's Journal Entry.
Kenna Morton commented on KayBuckaroo's Journal Entry.
baskington supported mmfamily68's Journal Entry.