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Kat Robinson
Journal
27 May 12
Kat Robinson's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
173.6 lb
Lost so far:
0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2012:
240 kcal
Fat: 10.00g | Prot: 13.00g | Carb: 25.00g.
Breakfast:
Thomas' Bagel Thins, Low Fat Turkey Bacon, Deli Thin Sliced Pepper Jack Cheese.
more...
2308 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Stretching (yoga) - 12 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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