Weigh In record (no journal entry) for 24 May 2012
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2197 kcal
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Fat: 71.21g | Prot: 95.64g | Carb: 292.69g.
Breakfast: Plain Bagel with Butter. Lunch: Baba Ghanoush, Tandoori Chicken Kebab. Dinner: Multigrain Chips, Kebab, Pita Bread. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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