jpendleton's Journal, 24 May 2012

213.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 91.00g | Prot: 48.00g | Carb: 245.00g.   Breakfast: Morning Coffee, Hash Brown, Sausage Burrito. Lunch: Pizza For One - Deluxe. Dinner: Lemonade Tea, Crunchy Breaded Fish Sticks. Snacks/Other: Canadian Whiskey, Homestyle Microwave Popcorn, Lemonade Tea, Cheddar Cheese Potato Crisps 100 Calorie Pack. more...

2354 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...